Make the woman in the picture without changing her original facial details.
SubjectA young Indonesian woman with natural dark brown eyes.
FaceHer expression is focused and intense, her gaze fixed on her raised left hand. Her face is turned to the side, accentuating her jawline and long, graceful neck.
MovementShe is captured in a dynamic ballet leap or an arabesque-like pose in mid-air, with forward or sideways momentum. The sense of motion and suspension is strong, even though the image freezes the moment perfectly.
Body PoseShe balances elegantly en pointe or on the tip of her left toes, while her right leg is lifted behind her and bent at a 90° angle (attitude position). The line of her body forms a powerful diagonal composition.
ArmsHer right arm is extended high above her head (fifth position), hand open and reaching upward with poise.Her left arm extends outward and slightly downward (low second position), providing a natural counterbalance.
BodyHer core is tight and elongated, her back slightly arched, showing the strength and control of a ballet dancer.
OutfitTop:A tight black or dark gray matte sports bra or racerback bralette, made from stretch performance fabric that highlights the dancer’s toned midsection and ribs.
Bottoms:High-cut ballet briefs or dance shorts in matching black or dark gray. The form-fitting cut elongates the legs and emphasizes the dancer’s lines.
Outerwear:A loose white men’s shirt (cotton or lightweight linen) worn unbuttoned over the sportswear. The shirt flows dramatically in motion—especially the sleeves and back panels—capturing the energy of the pose. The sleeves are rolled up casually above the elbows.
Legs & Feet:She wears light nude or white ballet tights and soft leather or canvas ballet shoes, slightly worn for realism. Her posture suggests en pointe capability.
Mood / AtmosphereDynamic, powerful, elegant, and artistic.The contrast between the structured dancer’s outfit and the flowing white shirt creates a blend of discipline and freedom—a fusion of motion and serenity.
Bust Size: Medium (athletic build).
Camera SettingsCamera: Hasselblad X2D 100C
Lens: Hasselblad XCD 90mm f/3.2 (for balanced compression and clean background separation)
Aperture: f/5.6 (to keep the entire body—from toes to fingertips—in sharp focus)
Shutter Speed: 1/500 sec (to freeze motion sharply, especially the flowing shirt)
ISO: 200 (to maintain crisp quality and minimal noise)
Angle: Slightly low-angle, looking slightly upward to emphasize the dancer’s lift and elongation.
Framing: Full-body shot, leaving enough negative space around her to highlight movement and form.
Focus: Pin-sharp on the face and core, ensuring total body sharpness.
LightingSetup:A dramatic studio lighting arrangement with strong key light placed high and to the left, sculpting shadows and muscle definition.A bright rim light from the right rear side outlines her silhouette and illuminates the flowing shirt, creating a glowing contour.
Quality:High-contrast lighting with crisp highlights and deep shadows, defining muscle tone and fabric movement.
Direction:Predominantly side-lit and back-lit, emphasizing texture and the sense of depth.
Color:Neutral white light (daylight-balanced) for authentic contrast between black, white, and skin tones.
CompositionRules:Diagonal lines dominate—from the lifted leg to the upward-reaching arm—expressing tension, strength, and fluidity.The dancer is centered, but her momentum seems to extend beyond the frame, suggesting perpetual motion.
Negative Space:A dark gray or deep black seamless studio background, providing a clean, minimalist stage that accentuates the dancer’s form.
Balance:Dynamic balance through opposing limb extensions and floating fabric movement.
Color Palette:Minimalist — Black (top, shorts), White (shirt, shoes), and Skin tones.A timeless monochrome-inspired palette emphasizing form over color.
Texture Detail:High fidelity on fabric folds, muscle tension, and airborne shirt motion.
Wind Direction:A strong studio fan blows from behind and slightly from the right, making the white shirt billow dramatically, enhancing the frozen motion.
Art / EffectsA fine art dance photograph with high contrast and refined drama.Every detail—muscle, fabric, and light—reflects the discipline and artistry of ballet.The image can remain in color or be converted to black and white for a timeless aesthetic while preserving described tonal values.
Negative Prompts (to ensure absolute realism)not CGI, not anime, not cartoon, not painting, not sketch, not drawing, not illustration, not 3D render, not sculpture, not action figure, not doll, not comic, not vector, not game art, not digital art.Add: high contrast, black studio background.
Make the woman in the picture without changing her original facial details.
Subject
A young Indonesian woman with natural dark brown eyes.
Face
Her expression is focused and intense, her gaze fixed on her raised left hand. Her face is turned to the side, accentuating her jawline and long, graceful neck.
Movement
She is captured in a dynamic ballet leap or an arabesque-like pose in mid-air, with forward or sideways momentum. The sense of motion and suspension is strong, even though the image freezes the moment perfectly.
Body Pose
She balances elegantly en pointe or on the tip of her left toes, while her right leg is lifted behind her and bent at a 90° angle (attitude position). The line of her body forms a powerful diagonal composition.
Arms
Her right arm is extended high above her head (fifth position), hand open and reaching upward with poise. Her left arm extends outward and slightly downward (low second position), providing a natural counterbalance.
Body
Her core is tight and elongated, her back slightly arched, showing the strength and control of a ballet dancer.
Outfit
Top: A tight black or dark gray matte sports bra or racerback bralette, made from stretch performance fabric that highlights the dancer’s toned midsection and ribs.
Bottoms: High-cut ballet briefs or dance shorts in matching black or dark gray. The form-fitting cut elongates the legs and emphasizes the dancer’s lines.
Outerwear: A loose white men’s shirt (cotton or lightweight linen) worn unbuttoned over the sportswear. The shirt flows dramatically in motion—especially the sleeves and back panels—capturing the energy of the pose. The sleeves are rolled up casually above the elbows.
Legs & Feet: She wears light nude or white ballet tights and soft leather or canvas ballet shoes, slightly worn for realism. Her posture suggests en pointe capability.
Mood / Atmosphere
Dynamic, powerful, elegant, and artistic. The contrast between the structured dancer’s outfit and the flowing white shirt creates a blend of discipline and freedom—a fusion of motion and serenity.
Bust Size: Medium (athletic build).
Camera Settings
Camera: Hasselblad X2D 100C
Lens: Hasselblad XCD 90mm f/3.2 (for balanced compression and clean background separation)
Aperture: f/5.6 (to keep the entire body—from toes to fingertips—in sharp focus)
Shutter Speed: 1/500 sec (to freeze motion sharply, especially the flowing shirt)
ISO: 200 (to maintain crisp quality and minimal noise)
Angle: Slightly low-angle, looking slightly upward to emphasize the dancer’s lift and elongation.
Framing: Full-body shot, leaving enough negative space around her to highlight movement and form.
Focus: Pin-sharp on the face and core, ensuring total body sharpness.
Lighting
Setup: A dramatic studio lighting arrangement with strong key light placed high and to the left, sculpting shadows and muscle definition. A bright rim light from the right rear side outlines her silhouette and illuminates the flowing shirt, creating a glowing contour.
Quality: High-contrast lighting with crisp highlights and deep shadows, defining muscle tone and fabric movement.
Direction: Predominantly side-lit and back-lit, emphasizing texture and the sense of depth.
Color: Neutral white light (daylight-balanced) for authentic contrast between black, white, and skin tones.
Composition
Rules: Diagonal lines dominate—from the lifted leg to the upward-reaching arm—expressing tension, strength, and fluidity. The dancer is centered, but her momentum seems to extend beyond the frame, suggesting perpetual motion.
Negative Space: A dark gray or deep black seamless studio background, providing a clean, minimalist stage that accentuates the dancer’s form.
Balance: Dynamic balance through opposing limb extensions and floating fabric movement.
Color Palette: Minimalist — Black (top, shorts), White (shirt, shoes), and Skin tones. A timeless monochrome-inspired palette emphasizing form over color.
Texture Detail: High fidelity on fabric folds, muscle tension, and airborne shirt motion.
Wind Direction: A strong studio fan blows from behind and slightly from the right, making the white shirt billow dramatically, enhancing the frozen motion.
Art / Effects
A fine art dance photograph with high contrast and refined drama. Every detail—muscle, fabric, and light—reflects the discipline and artistry of ballet. The image can remain in color or be converted to black and white for a timeless aesthetic while preserving described tonal values.
Negative Prompts (to ensure absolute realism)
not CGI, not anime, not cartoon, not painting, not sketch, not drawing, not illustration, not 3D render, not sculpture, not action figure, not doll, not comic, not vector, not game art, not digital art. Add: high contrast, black studio background.
